Amount of Copper, Cu in Waffles, buttermilk, frozen, ready-to-heat

Baked Products

In 100 g (Grams) of Waffles, buttermilk, frozen, ready-to-heat there is 0.04 mg of Copper, Cu. Change amount

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Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Waffles, buttermilk, frozen, ready-to-heat.

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 370 mg 0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried 15.05 mg 0.02%
Veal, variety meats and by-products, liver, cooked, braised 14.94 mg 0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried 14.588 mg 0.01%
Beef, variety meats and by-products, liver, cooked, braised 14.283 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 13.4 mg 0.01%
Veal, variety meats and by-products, liver, raw 11.865 mg 0.01%
Lamb, New Zealand, imported, liver, raw 11.4 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 9.83 mg 0.01%
Beef, variety meats and by-products, liver, raw 9.755 mg 0.01%
Goose, liver, raw 7.522 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, braised 7.074 mg 0.01%
Lamb, variety meats and by-products, liver, raw 6.979 mg 0.01%
Seaweed, spirulina, dried 6.1 mg 0.01%
Duck, domesticated, liver, raw 5.962 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 5.73 mg 0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat 5.707 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw 5.3 mg 0.01%
Mushrooms, shiitake, dried 5.165 mg 0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled 5.1 mg 0.01%
Waffles, buttermilk, frozen, ready-to-heat

Waffles, buttermilk, frozen, ready-to-heat is a type of Baked Products. The most significant nutrients in Waffles, buttermilk, frozen, ready-to-heat are listed below.

Water 40.34 g 40.34%
Energy (calorie) 273 kcal
Energy (joule) 1144 kJ
Protein 6.58 g 6.58%
Total lipid (fat) 9.22 g 9.22%
Ash 2.81 g 2.81%
Carbohydrate, by difference 41.05 g 41.05%
Fiber, total dietary 2.2 g 2.2%
Sugars, total 4.3 g 4.3%
Sucrose 2.67 g 2.67%
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 1.35 g 1.35%
Maltose 0.29 g 0.29%
Galactose 0 g
Starch 35.51 g 35.51%
Calcium, Ca 279 mg 0.28%
Iron, Fe 6.04 mg 0.01%
Magnesium, Mg 19 mg 0.02%
Phosphorus, P 388 mg 0.39%

Nutrients in Waffles, buttermilk, frozen, ready-to-heat